From Survival to Thrival: Transform Your Mindset & Lifestyle
Explore what it means to shift your paradigm. Discover how you can move from a survival to a thrival mindset, mentality, and lifestyle. Begin to actually thrive in the workplace and in daily life through self-acceptance and mindful presence. Learn four things you do control: intake, practices, attitude, and thoughts. Optimize your most vital relationship - with yourself. Reduce negativity by silencing your inner critic with self-compassion and self-care. Adopt InnertudeTM, an inner stance that can overcome any circumstance. Reduce stress and improve health, productivity and self-acceptance. Paul Radde, Ph.D. is a psychologist, organizational consultant, retreat master, keynote speaker and the author of Thrival!
|Dates:||April 16, 2020 Check for other dates|
|Meets:||One Thu., 6:30-9PM 04/16|
|Location:||CFU LOWRY: Near 1st & Quebec|
You could save $12.00 on this course by becoming a member of CFU Membership
|Notes:||$2 materials fee payable in class. $20 optional material fee payable in class for Dr. Radde's book, Thrival! How to Have an Above-Average Day|
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