Thrival: Exceptional Self-Care for Caring Professionals
Learn how to go beyond mere survival and actually thrive in the workplace and in daily life. Discover how to shift from caring for others at the expense of your own needs to caring for yourself and living an engaged and vibrant life. Want more magic moments in your life? Ready to give up the things that are making you miserable This workshop will get you started. Explore how you can make a basic paradigm shift from a survival to a “thrival” mindset. The keys to making this shift are full and complete self-acceptance and continuous 360-degree presence. Thriving depends upon your inner stance, not your circumstance. Discover what self-acceptance really means. Discuss factors that affect your ability to be present, including intake (food and breath), practices (your habits and behaviors), thought processes, and attitude. Psychologist Paul Radde, Ph.D., is an organizational development consultant, keynote speaker, and the author of Thrival!
|Dates:||November 18, 2019 Check for other dates|
|Meets:||One Mon., 6:15-9:15PM 11/18|
|Location:||CFU LOWRY: Near 1st & Quebec|
You could save $12.00 on this course by becoming a member of CFU Membership
|Notes:||$2 materials fee payable in class / $20 optional material fee payable in class for Dr. Radde's book, Thrival! How to Have an Above-Average Day|
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