Understanding Inflammation: Avoid Chronic Disease & Age with Vitality

If you want to be healthier, live longer, feel better, and look younger, you need to know about inflammation and what you can do to reduce it. Inflammation is on the rise, and it’s believed to be the underlying cause of a variety of chronic illnesses and health problems. Diet, stress, and environmental factors can trigger unhealthy inflammatory responses in the body and contribute to weight gain, insulin resistance, diabetes, heart disease, arthritis, premature aging, and more. The knowledge you receive in this information-packed workshop will help you reduce your need for pharmaceuticals, slow the aging process, remove a barrier to weight loss, and age with vitality. Nutritionist Amanda Halliday formed her company, Ways to Optimize - Nutrition for the Optimal You!, to give clients the information, tools, and support they need to live vibrant lives. Class is held in the instructor's home, there are a few stairs to climb to get to the door. Please let CFU know if you are unable to do stairs so we can make other arrangements for the class.

Code:5432W
Dates:January 15, 2019 Check for other dates
Meets:One Tue., 2-4PM 01/15
Location:EAST DENVER: 8th & Quebec
Fee:$46
You could save $12.00 on this course by becoming a member of CFU Membership
Notes:Class is held in the instructor's home, there are a few stairs to climb to get to the door. Please let CFU know if you are unable to do stairs so we can make other arrangements for the class.

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