Change Your Brain to Change Your Life: Neurosculpting for Beginners

Modern neuroscience has revealed that we have the potential to direct and evolve our own nervous systems and become masters of our own physiology. Our nervous systems impact our emotional states, attention, learning and resilience to stress. Join this class and learn the tools of neurosculpting, a modality of meditation and brain training that helps you rewire your nervous system to experience greater ease in life, gain more emotional resilience, and maximize your potential. In addition to learning the concepts of neurosculpting, you will learn a variety of techniques to help you release negative stress and improve your performance in anything you do. With a background in performance coaching and change management, Ariel RK is now a certified Neurosculpting® facilitator who runs a life coaching practice and trains other life coaches in somatic coaching. Find out how you can change your brain, to change your life! NOTE: This class will be offered via Zoom. Instructor will email out directions/link for Zoom.

Code:5105AM92
Dates:April 18, 2020 Check for other dates
Meets:One Sat., 1-4PM 04/18
Location:ONLINE: Via Zoom
Fee:$51
You could save $12.00 on this course by becoming a member of CFU Membership


Notes:$1 materials fee payable in class. Bring a cushion/pillow/yoga mat/blanket for meditation. You will need a good internet connection and a device that has a camera and microphone (this can be laptop or mobile device). Make sure that you download Zoom onto your computer or have the app installed prior to class, https://zoom.us/download. It's free to install. Look for the email with the link for the Zoom meeting prior to class.

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