Let’s Get Serious about Play!: Rediscover Joy & Reap the Rewards

We’ve all been through a hard stretch and it’s time to bring some lightness back into our lives! Play is the way we can relax, de-stress, and connect. While we may judge play as being unproductive, research shows that play benefits our health and functionality. Play can improve creativity, memory, resilience, and brain functioning. It helps boost immunity, generates optimism, and fosters a sense of belonging and empathy. This workshop will give you the facts and explain why adults need to play. But, since the best way to learn is by doing, there will also be opportunities to get out of your head and connect with your playful self and with the others in class. Lara Dunn is a speech language pathologist and educator and has served as an adjunct faculty member at Metropolitan State University in the department of communication disorders and sciences. She is a licensed religious science practitioner at Mile Hi Church.

Code:4688C
Dates:July 24, 2021 Check for other dates
Meets:One Sat., 1-4PM 07/24 (MT)
Location:CFU LOWRY: Near 1st & Quebec
Fee:$51
You could save $12.00 on this course by becoming a member of CFU Membership

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