Staying Sane in Turbulent Times (Online)

Is anxiety about current affairs or the upcoming election keeping you up at night? Wondering where we are headed? Looking for reasons to be hopeful? There is a solution. This class is designed to give you tools to manage your own anxiety and to stay in good stead with others who may have positions different from yours. When we attune to our deepest values and express our deepest truth, we realize we are immensely powerful and discover hope. This class focuses on soothing anxiety and reminding us how powerful we truly are. It helps transform helplessness into effective action and provides insight into perspectives we don’t understand so they are less threatening. Author and life coach David Steele has studied and taught interpersonal communication and self-empowerment skills for over thirty years. Cofounder of Rocky Mountain Compassionate Communication Network, he is determined to spread compassionate consciousness and lead people into discovery of their own power. NOTE: This course will be offered via Zoom. Register now and then the day before class the instructor will send you the link to attend. Look for an email with "CFU Zoom class: Staying Sane in Turbulent Times" in the subject line. A good internet connection and a computer or device with a camera and mic are needed.

Dates:October 10, 2020 Check for other dates
Meets:One Sat., 1-3PM 10/10 (MT)
Location:ONLINE: Via Zoom
You could save $12.00 on this course by becoming a member of CFU Membership
Notes:Class time is in MT. Good internet connection and a laptop or device with camera and mic is needed. You should download Zoom in advance of class it is free to install, Look for an email from your instructor with the subject line CFU Zoom class for the link. Be ready to log on and join the meeting 5-10 minutes prior to the class start time so you will be ready when class begins. If you have trouble using the link, just go to, click "Join a Meeting" and enter the meeting ID provided in the instructor's email.

There are still openings remaining at this time.


A valid credit card will be required for payment. Please have your card information ready.

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