A New Perspective on How to Manage and Resolve Grief

When we lose someone important, grief is profound. We don’t just lose the person, we also lose who we were when we were with them: a self-identity. In this transformational class, learn how grief and loss can be more than just a difficult experience, it can be powerful catalyst for growth and change. Discover an effective coping strategy to manage your pain and the symptoms of grief. Explore how it is possible to cherish your memories, hold on to the meaning the lost one had for you, and still go forward into life in a more heart-centered and purposeful way.Jenny Arribau is a licensed professional counselor. Her passion is helping people manage and let go of their emotional pain and unhelpful patterns. She has specialized training in a new form of bereavement counseling called "The Healthy Grieving Process," a revolutionary program that allows people to accept and resolve their grief over a major loss, without losing what is precious.

Dates:May 18, 2019 Check for other dates
Meets:One Sat., 2-4PM 05/18
You could save $12.00 on this course by becoming a member of CFU Membership
Notes:$2 materials fee payable in class

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