Happily & Healthily Homebound 4: Life Enrichment (Online)

Technology can, if you let it, overwhelm you with stimulation and negativity. Yet it can also provide ways to slow down, quiet down, and “uni-task” as respite from a crazy-making world. The fourth session of Happily & Healthily Homebound! focuses on how technology can help you replace worry, pessimism, and boredom with inner peace and optimism. Learn to use apps on your devices to improve the quality of your life with music, beauty, drama, movement, stillness, mindfulness meditation, laughter, and more. Maria will share three “prescriptions for happiness” to help you get more of what you want with less angst and suffering and to create new blessings for yourself along the way!

As a psychologist, Maria Arapakis helped tens of thousands of people around the world take better charge of their mind and emotions so they could be more successful in reaching their goals. She has over 30 years of experience with all things Apple and has been training and consulting in her home studio. Because of Covid-19, Maria, like many, has been staying at home. She now offers this series of four special courses on Zoom to support others make use of technology and thrive while sheltering at home. Take sessions individually or sign up for all four for a special package price. While Maria works with Apple products, much of what she teaches can be adapted to other brands and platforms (like Window PCs and Samsung/Android phones and tablets).
NOTE: This course will be offered via Zoom. Register now and then the day before class the instructor will send you the link to attend. Look for an email with "CFU Zoom class" in the subject line. A good internet connection and a computer or device with a camera and mic are needed.

Code:3544B
Dates:January 30, 2021 Check for other dates
Meets:One Sat., 2-4PM 01/30 (MT)
Location:ONLINE: Via Zoom
Fee:$41
You could save $12.00 on this course by becoming a member of CFU Membership
Notes:Class time is in MT. Good internet connection and a laptop or device with camera and mic is needed. You should download Zoom in advance of class. It is free to install, https://zoom.us/download. Look for an email from your instructor with the subject line CFU Zoom class for the link. Be ready to log on and join the meeting 5-10 minutes prior to the class start time so you will be ready when class begins. If you have trouble using the link, just go to Zoom.us, click "Join a Meeting" and enter the meeting ID provided in the instructor's email.

There are still openings remaining at this time.

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