Happily & Healthily Homebound 1: Thriving in the Age of Covid-19 and as You Age (Online)

The first session in the Happily & Healthily Homebound! series helps you to get in the frame of mind to take advantage of today’s consumer technologies so you can transform being homebound (even if you live alone) into an enjoyable, health-promoting adventure. Learn four simple steps that change self-defeating habits into self-serving ones. Explore mind management skills to help you keep things in perspective and sustain a positive attitude. While this session offers less of the how-tos of technology, it sets you up with easy-to-use, powerful, self-management strategies that prepare you to use new technology with optimism, courage and confidence. <BR>

As a psychologist, Maria Arapakis helped tens of thousands of people around the world take better charge of their mind and emotions so they could be more successful in reaching their goals. She has over 30 years of experience with all things Apple and has been training and consulting in her home studio. Because of Covid-19, Maria, like many, has been staying at home. She now offers this series of four special courses on Zoom to support others make use of technology and thrive while sheltering at home. Take sessions individually or sign up for all four for a special package price. While Maria works with Apple products, much of what she teaches can be adapted to other brands and platforms (like Window PCs and Samsung/Android phones and tablets).


NOTE: This course will be offered via Zoom. Register now and then the day before class the instructor will send you the link to attend. Look for an email with "CFU Zoom class" in the subject line. A good internet connection and a computer or device with a camera and mic are needed.

Code:3541A9
Dates:October 12, 2020 Check for other dates
Meets:One Mon., 7-9PM 10/12 (MT)
Location:ONLINE: Via Zoom
Fee:$41 Fee Breakdown
You could save $12.00 on this course by becoming a member of CFU Membership
Notes:Class was orignally scheduled for Thursday 10/8 , but moved to Monday 10/12. Class time is in MT. Good internet connection and a laptop or device with camera and mic is needed. You should download Zoom in advance of class. It is free to install, https://zoom.us/download. Look for an email from your instructor with the subject line CFU Zoom class for the link. Be ready to log on and join the meeting 5-10 minutes prior to the class start time so you will be ready when class begins. If you have trouble using the link, just go to Zoom.us, click "Join a Meeting" and enter the meeting ID provided in the instructor's email.

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