Meditation for Our Modern Lives: Yoga of the Mind

Discover an active meditation technique that can help you change how you interact with others. If you often worry about other people's concerns long after interacting with them, or feel exhausted by all the people you encounter every day, this form of meditation can bring relief. Practice grounding, centering, and clearing exercises to optimize your own energy. Take home tools you can use and practice easily every day. Good for those with busy minds, this meditation gives you things to work on rather than trying to achieve "emptiness." David Stevens has an MBA in strategic management and accounting. In addition to business consulting, he has taught energy tools and personal development for over a decade. He is founder of Yoga of the Mind, a school teaching personal energy tools, healing, and intuitive development. This class is wonderful for, but not limited to, those who work extensively with people: massage therapists, psychologists, hair stylists, realtors, health care providers, and sales professionals. This course will be offered as a webinar. 24 hours prior to the class you will recived a teleclass registration. You can listen to the class on your phone, pad or computer.

Dates:March 7, 2020 Check for other dates
Meets:One Sat., 10AM-12:30PM 03/07
Location:CENTRAL DENVER: 1st Ave & Broadway
You could save $12.00 on this course by becoming a member of CFU Membership
Notes:$10 materials fee payable in class for for CD of guided meditation.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

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